A chain smoker who is struggling with quitting can achieve it with determination and the right mindset. You did not wake up one day and became a chain smoker, and that is the same process it will take you to stop smoking; therefore, you have to be patient with yourself. There assigns you should read from yourself that will signal you that you have reached a dangerous point of smoking and you should stop.
When you start being forgetful, it means that the harmful elements in cigarettes are affecting your brain memory cells. You should quit smoking because you may lose your memory for the remaining part of your life.
Losing of the sense of taste and smell should worry you and you can get more info on how smoking leads to this condition. This product will help you recover your sense of smell and taste, but you should consult the doctor before you use it.
This website talks more about signs of impotence and the causes that you should read more because the expound on how smoking leads to impotence. Infertility caused by smoking is not a permanent condition unless you decide to stop smoking for you to get better.
When you experience frequent flues and colds you should not ignore this sense because they can lead to better health problems to your respiratory system. You should get more knowledge on the reasons why people catch a cold but also visit the doctor if you are a smoker.
Research about signs of ageing, take time to look yourself in the mirror and scrutinize your body because smoking will make you age faster. Contact skin therapists now to get help so that you can regain your healthy youthful skin and started thinking about your decision to continue smoking. Premature ageing also has its side effects to the health of a human being; therefore you should not condone it and let it go further by seeking help from the closest person who can help you overcome smoking.
People take care of their health, and they will not allow you near them because your smoking habits will make them passive smokers. Your family may not want to be associated with you in public because it is embarrassing to acknowledge that you are part of them because of your smoking habit. A smoking addict has never been the pride of any family; hence, you should stop putting so that you can bring back the pride that your family had in you before all this happened.